Did you know that you can force your body to grow taller by engaging in extreme exercises like the high intensity anaerobic exercises including swimming, stretching exercises and cycling?  Yes, these exercises have been shown by medical researches to produce the HGH or the Human Growth Hormone that force the body to grow taller.  The process of using physical exercises to induce growth is called EIG or Exercise-induced growth.
The Exercise-induced growth hormones are very well organized physiologically and are manufactured as a result of acid-base balance, nitric oxide, catecholamines and lactate.  All these are produced in their best quantities during exercising.  As you undertake the grow taller exercises, you are applying resistance training to the body muscles and bones, causing the yielding of high quantities of human growth hormone or HGH secretions.  These hormones make the cartilage thicker, the density of the bones will increase and this will make you taller.